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Headache ? Migraine? Here's A Hint 😲👍
Health & Fitness
I get headaches and Migraines all the time from a spinal issue, so I have tried EVERYTHING ! But here are 2 of my favorites to help ease the pain
Rub some Tiger balm,( You can buy it at CVS, Walmart, any store really) on your temples and at the base of your skull on your neck. It helps take the pain away from your eyes and distracts you from most of the intense pain ,
Also, Buy or Make a Heat Pack (I made one with long grain rice) Heat it and wrap it around your head, the heat helps relax your muscles and I find eases the pain in my head :)