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Have A Head Ache? Here's What Helps Mine.
Health & Fitness
Drink a large glass of ice water. A lot of the time we get head aches from being dehydrated. Take 2 or 3 Advil to help it along. Water can be a simple cure for many of our problems
Drink a little caffeine. Caffeine dilates your veins for better blood flow, also, sometimes headaches are caused from a caffeine withdrawal.
Put a pack of ice on your head and eyes. This feels surprisingly good when your head is throbbing! Head aches can be from swollen sinuses. Ice helps reduce inflammation. Also take a few ibuprofen, or another anti inflammatory.
Treat yourself to a massage. Tight muscles caused by stress can cause headaches. You'll be surprised how good you will feel after a nice relaxing massage!
Hope this helps! Don't forget to like :)
If you have constant head aches, see a doctor. There may be something more serious going on than a common head ache.