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Hair Health (please Like This I Want Sephora Card For My Sisters Wedding)
Your hair loves moisture. Treat it with good conditioners and oil ( coconut) regularly. Avoid exposing hair to direct sunlight and extensive dry heat.
No hot water. Hair is a form of protein. Heat breaks up protein. Wash your hair with cold water in summer and luke warm water in winter.
Apply hair treatment creams once every 2 weeks and wear a hair towel then go for steam. It makes the hair treatments penetrate the inner portion of the shaft. Doubles the effect.
Avoid coloring and curling and straightening. If you really must then first apply protectants and then go for extensive hair treatments after exposure.
Stop stressing about hair fall. 100 hair falls per day is normal. Have you ever considered counting how many hair you shed a day?? Seriously. The criteria for alopecia is more than 100 hair falls per day. And Stress increases hair fall.