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Hair Habits You Need To Stop Doing - Definitely Worth A Read!
Stop sleeping with your hair up in a ponytail! I know, we all do it! However, it is proven that sleeping with your hair up can prevent hair from growing healthily and causes hair loss! SO.... If you want to prevent hair loss and want to grow your hair healthier don't tie your hair up at night!
Excessively applying hairspray is not good at all! Yes...
It can be useful occasionally and keeps your hair held up to scratch but it causes a lot of damage if it is excessively used and can either make your hair more oily or dryer; depending on your skin type.
Washing your hair everyday:
It is very important to keep your hair's hygiene clean and up to scratch, but washing your hair everyday can cause your hair to be deprived of vital oils.
Consider washing your hair on a schedule once every 2 days; this is much healthier for your hair in the long term!
Using too many heat-based products.
Again, just like everything; this is all right in moderation: however, over the long term using heat-based curlers such as hair straighteners and curlers can cause dry hair and split ends; ultimately leading to hair loss. Use curling rods or lotions instead.
Tight hairstyles may look pretty, but are not exactly good for your hair's health. Overly tight hairstyles can cause you:
Hair loss It can also cause split ends and dryer hair. It can prevent hair from growing healthily.
Always having your hair up:
This is not always good for your hair; it can prevent greasier/oily hair but can cause split ends and prevents your hair from growing with ease and healthier!
I know it can get in your face and is often annoying; but having your hair down is good now and then.
Dying your hair over & over again
Even dying your hair just once can have negative effects in your hair's health
As well as making your hair dryer & causing split ends, it also means that it can deprive your hair of vital oils and cause hair loss. It can also lose your hair's natural shine & shape
Bonus Top Tip:
Sleep on a satin pillow cover. Other types of pillow covers will pull out your hair when you toss and turn throughout the night, this will help to prevent a lot of hair loss. A satin pillow cover is definitely worth investing in!
Please remember that everything is okay in moderation! It is okay to straighten/curl your hair every once in a while. However, consider heatless ways to do this. (In the following slides). It is ok to have your hair up too, but let your hair breathe every once in a while.
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