Cinnamon-your ally against cellulite.
A study revealed that cinnamon extract is very effective in removing cellulite. Researchers analyzed 80 women with cellulite, 40 which were treated with anti-cellulite massages and 40% treated with cinnamon oil. The results showed that only 10% of those treated with anti-cellulite massage had improved appearance of the skin, while in the other group, 60% of studied participants were observed with a reduction of the fat layer.
Cinnamon water that helps you to get rid of the cellulite.
Hydration is essential to have a normal weight. However, if you want to get rid of cellulite and extra kilograms, you can try to drink detoxification water with apple and cinnamon. This mixture helps to eliminate toxins from the body easier.
In a glass container, add a sliced apple, a spoonful of cinnamon, ice and water. You can squeeze a lemon juice for a better taste. Leave the drink in the fridge for 15 minutes and hydrate yourself during the day.