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HAMBURGERS AND HOTDOGS

posted in Various
03/16/2015
  • HAMBURGERS AND HOTDOGS
    Sure, these summer staples are delish, but lower-grade meats (which normally end up in hamburgers and hot dogs) tend to be high in chemicals that can create a hormonal imbalance in your bod. Take a pass on the processed stuff and opt for organic, free-range lean meats instead. And just like dairy, try to limit yourself to three servings a week.

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