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Grow Heathy Hair!!
I made the smart ( note the sarcasm) idea to cut my lower back length hair( to a pixie cut), at the same time I stopped eating meat (lowering my protein intake). With the extreme length and protein intake change, it seemed like my hair would never grow. But with this experience, came a lesson, and I learned how to grow my hair much faster.
A super way to help your hair grow is green tea!! As crazy as it seems, it works!! Here's how to do it:
Brew a strong cup of green tea.
Pour the tea on your hair, the leave it on for anywhere between 5-30 minutes. (I always do 30)
Just rinse out!
You can do this 2-3 times a week, EVERY week.
There is a little thing that I think helps my hair stay healthy.
Rinse your hair with cold water, at the end of a shower. This locks in the moister from your conditioner.
So a HUGE problem for me was keep moister in my hair. Dried out hair, not only looks bad, but it breaks off the length. I knew I had to change this... But how?? The biggest change I made was my shampoo and conditioner. I started using the super moisturizing Whole Blends coconut, and Shea conditioner ( the one in the picture). I knew that I had to find a super genital shampoo. But after all my searching I couldn't find one. So I made my own! ( recipe on the next page).
Castle and Argon oil shampoo:
Half Castle soap
Two dropper things full of Argon oil.
This deep cleans the hair, but doesn't dry it out at all!!
I take two biotin pill each day.
I also take two fish oil pills each day.
I eat an orange a day, and take a vitamin c pill. All of these vitamins help promote hair growth
The best hair mask for moisturizing your hair:
Half olive oil
Half organic Coconut oil
And four biotin pills ( I poke holes in them and then squeeze out the insides).
You can leave this in as long as you want, and it works beautifully.
Use an egg to add protein to you hair. Just:
Crack the egg
Whisk it, until it's all mixes
Run threw your dry hair
Wash out after and hour.
Don't wash your hair often. ( I wash my once a week)
Eggs can clean your hair, so there is no need to use shampoo after using a egg mask, just make sure to wash out with cold hair.
On shampoo days put In an oil mask, a couple hours before you shampoo. ( it's like double conditioning)
Don't use hot water on your hair.
A bristle brush will move around oils, so then you won't have to wash your hair that day.
A fermented rice water rinse will do wonders for your hair!!
Here's how to make it:
Soak clean rice in the water for about at half hour.
Strain the rice.
Put in water a bottle.
Leave it out for a day.
Then boil it.
Water down the rice water, until the water is only slightly cloudy.
Then use it
Leave it on your hair for 4-5 minutes
Then rinse out with normal water.
You can do this 1-2 a week.
An Apple cider vinegar can make you hair soft, and help it grow.
How to make it:
1/3 apple cider vinegar
Use it once a week ( or as much as your hair can handle. Different hair type will need it more or less.)
I have had dry scalp in the past. And as I am sure you know, that isn't heathy for your hair. It was so bad, nothing worked to relive it in the slightest. Until I found Super grow, as CVS. With just one use my dry scalp was almost completely gone.