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Green Juice For Women !!!
Health & Fitness
Green Juice for Women Recipe Ingredients *Use locally grown or organic produce when available. 2 green apples, cored and seeded 2 oranges, peeled 1 lemon, peeled 12 kale leaves (I like to use a blend of kale, swiss card, and spinach) 8 stalks celery 1 cucumber 1 bunch parsley 1 inch piece ginger
1 inch piece ginger root 2 inch piece turmeric root 2 teaspoons red maca root powder, optional 1/2 teaspoon spirulina powder, optional
Using your juicer (this is the BEST juicer I’ve ever owned) juice all of the fruits and veggies. Pour into a large half gallon glass mason jar. Note: This recipe produces enough juice for one day’s worth of nourishment.
If using the maca and spirulina powders, add to juice in jar and shake to combine well. Store in refrigerator. Consume within 24 hours. Here’s to starting the New Year balanced! Happy Moon Cleanse!