Great Ways To stay Healthy #springforward by Hannah😊😊 Hooper - Musely
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Great Ways To stay Healthy #springforward

posted in Health & Fitness
03/22/2016
  • 1.the 1 thing you can do is make a healthy smoothie 

    Pretty much you can use every anything you want like...fruits, vegetables, yogurt , milk.so you can pretty much take this anywhere 

  • 2.a place you can bring that smoothie is to the gym or work out at home. This is really good for you!

  • 3.also Luke warm water with lemons in it will help your digestive system and is super healthy for you.

  • 4.get lot's of sleep. It will give you good energy to work out and do different stuff

  • 5.speepeking of sleep you will want to have a healthy breakfast otherwise you will feel sick to your stomach πŸ€’πŸ€’πŸ€’πŸ€’πŸ€’πŸ€’πŸ€’

  • Hope you enjoyed my tip plz follow,like,and share πŸ˜©πŸ˜©πŸ˜©πŸ˜©πŸ˜©πŸ˜©πŸ˜©πŸ˜©πŸ˜©πŸ˜±πŸ˜±πŸ˜±πŸ˜±πŸ˜±πŸ˜±πŸ˜±πŸ˜³πŸ˜³πŸ˜³πŸ˜³πŸ˜³πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—

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