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Great Avocado Recipe

posted in Food & Drink > Recipes
03/24/2015
  • Serves - 4
    Time - 35 Minutes to prepare
    INGREDIENTS
    For seared tuna:

    2 fillets of tuna (sashimi grade)

    1 Tbsp of white sesame seeds

    1 Tbsp of black sesame seeds

    Sesame oil

    Rosemary

    Olive oil


    For baby spinach with avocado:

    2 red chillies

    Olive oil

    1 avocado

    Lemon juice

    1 tsp of extra virgin olive oil

    2 Tbsp of groundnut oil

    1/2 tsp of salt

    1 Tbsp of pumpkin seeds

    Handful of baby spinach
    METHOD
    For seared tuna:

    Rub the tuna with black sesame seeds, white sesame seeds and rosemary.

    Wrap the tuna in a cling film and refrigerate for 5-10 minutes.

    Remove the cling film and sear

  • Thanks for watching .enjoy 👌😊

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