Good Carbs Vs. Bad Carbs by Mari Bohn - Musely
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Good Carbs Vs. Bad Carbs

posted in Health & Fitness
06/07/2014
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  • If you eat complex carbs such as whole wheat bread it automatically starts to burn more calories in order to break it down, rather than eating regular carbs such as white bread
    If you eat complex carbs such as whole wheat bread it automatically starts to burn more calories in order to break it down, rather than eating regular carbs such as white bread

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Mari Bohn
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