Gluten-Free Banana Oat Waffles #SummerVibes by Tori Nicole - Musely
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Gluten-Free Banana Oat Waffles #SummerVibes

posted in Food & Drink > Recipes
07/15/2016
  • Ingredients
    2 cups old-fashioned rolled oats (certified gluten-free if necessary)
    1 cup unsweetened vanilla almond milk or other milk
    1 1/2 teaspoons pure vanilla extract
    2 large eggs
    1 medium ripe banana
    1 teaspoon cinnamon
    1 teaspoon baking powder
    1 packet stevia
    Optional toppings

    Nut butter
    Coconut butter or oil
    Honey or maple syrup
    Fresh fruit

  • Preheat waffle iron on the highest setting, and mist with cooking spray.
    Blend all ingredients in a blender until almost smooth.

    Pour about 3/4 cup batter onto preheated waffle iron. Allow waffle to cook. Repeat with remaining batter. (Recipe yields 4 waffles.)

    Enjoy with your favorite toppings!

  • Serves: 4 | Serving Size: 1 large waffle

    Per serving: Calories: 232; Total Fat: 6g; Saturated Fat: 1g; Monounsaturated Fat: 1g; Cholesterol: 93mg; Sodium: 82mg; Carbohydrate: 36g; Dietary Fiber: 5g; Sugar: 5g; Protein: 10g

    Nutrition Bonus: Potassium: 478mg; Iron: 15%; Vitamin A: 5%; Vitamin C: 5%; Calcium: 21%

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