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Get the Waist of your Life in a Month 🤘🏻💦
Health & Fitness
Having nice abs and a rocking waist is a must at this time and well who doesn't want to have one 🙌🏼 follow this routine and get what you want surely before hitting the beach for summer ☀️🌴 COMMINTMENT IS REQUIRED
You can start off by doing some cardio or just following some of my other workouts ... Make your own working out routine 😌👊🏼 set your time and place and LET'S GET STARTED !
side side side - 30 each side ( count doubles )
side lunges : these could also help on your butt 30 each side ( count doubles )
side plank - hold for a minute 🤗 BOTH SIDES
front prank - 1 minute 😊
mountain climbers - 30 each side 💕 count doubles
russian twist - 30 each side count doubles
cruches - 30 each side
leg raises - 30 each leg !
REPEAT x2 💖
REMEMBER : "HARD WORK PAYS OFF "
get that summer body going !
Don't forget to like, comment, and share it will mean a lot to me 💕 thank ya'll for following me and stuff ! comment if it worked for you, any recommendations, opinions etc. LET'S GET FIT 😎💪🏼