Get Your Dream Body With These Smoothies! by Ingrid Rodd - Musely
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Get Your Dream Body With These Smoothies!

posted in Health & Fitness
07/20/2016
  • Weight Loss Smoothie:
-2 cups spinach
-1/2 cucumber 
-1/4 head of celery 
-1/2 bunch parsley 
-1 bunch mint 
-3 carrots 
-2 apples
-1/4 orange 
-1/4 lime 
-1/4 lemon
-1/4 pineapple
    Weight Loss Smoothie:
    -2 cups spinach
    -1/2 cucumber
    -1/4 head of celery
    -1/2 bunch parsley
    -1 bunch mint
    -3 carrots
    -2 apples
    -1/4 orange
    -1/4 lime
    -1/4 lemon
    -1/4 pineapple
  • Energy Boosting Smoothie:
-2 tbsp cocoa powder 
-2 tbsp peanut butter
-1 banana 
-8 oz Greek yogurt
(For extra flavour, sprinkle a dash of cinnamon on top)
    Energy Boosting Smoothie:
    -2 tbsp cocoa powder
    -2 tbsp peanut butter
    -1 banana
    -8 oz Greek yogurt
    (For extra flavour, sprinkle a dash of cinnamon on top)
  • Immune Boosting Vitamin C Smoothie: 
-2 oranges 
-1/2 cantaloupe 
-1 cup strawberries 
-1 tomato
Blend over ice
    Immune Boosting Vitamin C Smoothie:
    -2 oranges
    -1/2 cantaloupe
    -1 cup strawberries
    -1 tomato
    Blend over ice
  • Make Your Skin Glow and Smoother Smoothie: 
-2 pints pineapple 
-2 pints watermelon 
-2 quarts coconut water 
-spinach
-Blueberries
    Make Your Skin Glow and Smoother Smoothie:
    -2 pints pineapple
    -2 pints watermelon
    -2 quarts coconut water
    -spinach
    -Blueberries
  • Berry Beauty Blast Smoothie: 
(For a glowing complexion)
-1/4 cup blueberries 
-1/4 cup raspberries 
-1/4 cup strawberries 
-1/4 cup kale 
-1 cup water
    Berry Beauty Blast Smoothie:
    (For a glowing complexion)
    -1/4 cup blueberries
    -1/4 cup raspberries
    -1/4 cup strawberries
    -1/4 cup kale
    -1 cup water
  • Acne Reducing Smoothie: 
-2 beets 
-2 organic carrots
-1 cup strawberries 
-6-8 kale leaves
    Acne Reducing Smoothie:
    -2 beets
    -2 organic carrots
    -1 cup strawberries
    -6-8 kale leaves
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