Get Running Fit Fast! by Susanna Jackson - Musely
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Get Running Fit Fast!

posted in Sports
04/09/2015
  • Want to get into running? Well here's a few tips to get you started.
    Want to get into running? Well here's a few tips to get you started.
  • Don't start to quick! - Trying to keep up with all the others will only wear you out. Start at a pace that is comfortable for you, you will be more likely to stick with it that way.

    Book a race - So we aren't all cut out to run the London marathon, but booking in as short as a 1k run will motivate you to train harder, for longer.

    Make a training plan - Following through with a decent training plan is bound to get you motivated. Buy a running magazine or look on the internet for good plans.

  • Good Luck!
    Good Luck!

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