Get More "zzzz's" by Global Wellness Integration - Musely
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Get More "zzzz's"

posted in Health & Fitness
  • For a healthier sleep night, follow these two very simple tips: 1. Turn cell phone COMPLETELY off. 2. Put cell phone to charge away from your reach - in another room, if possible. Or away from your bed. In the morning you will have the opportunity to catch up with the world! Have a restful night! Rosana Marzullo-Dove, MA


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