What you have to to do:
Every morning and night you must do this to get best results! Also dramatically whitens teeth too! So when those braces come off, you can skip the teeth whitening strips.
1. Brush your teeth like normal, only thing is that you have to stay a little longer... Like 3-4 mins long
2. After that rinse mouth with cold water!
3. Take mouth wash and hydrogen peroxide and mix them all up! (May look foamy)
4. You keep mouth wash in there for 25-30 seconds no more, no less!
5. Rinse out with cold water and there you go! You have squeeky clean teeth!