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Garlic is great for constipation ?
Health & Fitness
Sure garlic doesn't have a pleasent smell , but its great for constipation. Directions:Get a garlic bulb and separate a clove. Next take the garlic clove & remove the root end with a knife. Remove all skin & waste. Chop into small pieces. Get a spoonfull of garlic swallow down w. a glass of water👍
You'll get some type of tummy pain after 30 mins to an hour and you'll get your job done in no time .
It really helps 👍 i got this tip from my dad i've tried it myself and it really works