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GROW YOUR HAIR CRAZY FAST
It takes time to grow your hair (1/2 in on average per month) but here's some ways to speed it up! Follow these steps and you could grow up to one inch a week!
There are 3 main parts to growing and maintaining healthy hair. They are 1. hydration 2. stimulation 3. inside health
1. Hydration - You should deep condition every Monday and Friday! - You can daily condition also with a small amount of oil in your ends. Such as coconut oil or argan oil. -To deep condition, massage your hair and scalp with a little bit of warm oil(coconut oil or castor are great). Leave overnight
2. Stimulation - You need to stimulate your hair to get blood flow to head and push out hair follicles. -In the shower massage your shampoo and conditioner into your scalp for an extra massage. -Massage your scalp as much as possible and lean your head upside down. Try this at least 3x p/week
3. Inside health - Healthy hair starts from the inside and goes out! - Drink at least 6 glasses of water a day(this will also help clear up skin) -Take vitamins such as biotin and d3 - Eat healthy fruits and veggies along with high protein foods; eggs, poultry etc.
Extra Tips! If your serious about growth you should try dusting! Twist small sections of hair and cut of excess hairs that look frayed. Don't wash your hair as much to keep natural oils in hair. Wear you hair in braids for elasticity and less breakage. REMEMBER IF YOUR HAIR BREAKS IT WONT GROW