Full Vitamin Detox by Erica Amelia - Musely
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Full Vitamin Detox

posted in Health & Fitness
07/06/2014
  • Chop strawberries, blueberries, apple and cucumber and place into a mixing bowl.
    Chop strawberries, blueberries, apple and cucumber and place into a mixing bowl.
  • Heat about 100ml of coconut water in a pan til boiling and drop a green/white tea bag into the water.
    Heat about 100ml of coconut water in a pan til boiling and drop a green/white tea bag into the water.
  • Pour the coconut water into the mixed fruit and stir. Add a sprig of mint and a sprinkle of ground cinnamon, stir well.
    Pour the coconut water into the mixed fruit and stir. Add a sprig of mint and a sprinkle of ground cinnamon, stir well.
  • Cover the mixture and place in the fridge overnight. In the morning, using a blender, mix the concoction to a liquid form.
    Cover the mixture and place in the fridge overnight. In the morning, using a blender, mix the concoction to a liquid form.
  • Drink throughout the day!
    Drink throughout the day!

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