Freeze Spinach for Smoothies! by Chelsey Malone - Musely
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Freeze Spinach for Smoothies!

posted in Food & Drink
  • Ingredients needed:

    1 cup milk (I use unsweetened almond milk–any milk will work)

    1 frozen spinach cube

    1 banana

    1 cup frozen antioxidant fruit blend (I used the antioxidant blend I got at Costco for the smoothie shown in the pictures–but you can use any berry blend or all blueberries)

    2 tablespoons chia seeds (optional)

    How to:

    Put all ingredients in the blender and blend until super smooth.  Enjoy!


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