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For Better Oral Hygiene..
Health & Fitness
Sesame Oil (organic)
Gargle a teaspoon like you would mouthwash. Start with a couple mins a day & build up to 20 minutes. This technique is called Oil pulling.
Scientists believe that the lipids in the oil both pull out bacteria, & also stop bacteria from sticking to the walls of the oral cavity.
It has many benefits for oral health which include: • Overall strengthening of the teeth, gums & jaws • Prevention of diseases of the gums and mouth, such as cavities and gingivitis • Prevention for bad breath, dryness of the lips, mouth & throat • Potential holistic remedy or bleeding gums