Foods To AVOID by Nicole A - Musely
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Foods To AVOID

posted in Health & Fitness
10/27/2015
  • Foods to avoid eating :
    •Deserts
    •White bread
    •Flour products (such as flour tortillas. Corn tortillas are healthier)
    •dairy
    •pastries
    •fattie meats

  • Food that is good for you :
    •yogurt
    • fruit
    •vegetables
    • lean meats
    •low fat milk and cheese
    •healthy milk (silk, almond ect)
    •Wheat
    •Rye

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