Floor Ab Workout π₯πͺπ»π¦
by
Lauren Sofia πΈππ«
Floor Ab Workout π₯πͺπ»π¦THIS IS MOST EFFECTIVE IF YOU DO FOUR COMPLETE SETS! But do not strain yourself, discomfort is normal, serious pain is not. :-) πIf you are unsure of an exercise there are many explanations of it in video and picture form. Just look it up!Be sure to
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