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Flat Stomach Easy Simple Guide
Health & Fitness
- 1 teaspoon of cinnamon
- 2 teaspoon of honey
- 1 cup of boiling water
Mix and stir into water and drink in the morning on an empty stomach and at night before bed. This cleanser is very healthy and an easy way to burn and prevent fat from collecting and building.
This link goes to a Seven minute exercise routine, http://youtu.be/HrpW5PliIdU. These exercises help tackle your core/stomach area efficiently and productively. These exercises are very simple and no equipment is needed.