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Few Benefits Of Inhaling Steam
Health & Fitness
Cover a pan of water and let it boil to a point that heavy steam comes out thru the lid. Now you can add a pinch of turmeric powder to it (optional)
Now make sure you have a towel around your head and pan so that the steam doesn't escape.It's gonna be hot but hang in and inhale as much as you can.
1. You feel fresh.
2. It clears your skin over a period of time.
3. Turmeric relieves your nose block
4. It removes the dirt and unclogs pores
You can do this how many ever times you want in a day.
I had to get ready for a party n was feeling very tired. I did this and instantly I felt fresh.
Oh and it helps if you have sinus. This method works always !!!