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Few Benefits Of Inhaling Steam

posted in Health & Fitness
11/09/2013
  • Cover a pan of water and let it boil to a point that heavy steam comes out thru the lid. 
Now you can add a pinch of turmeric powder to it (optional)
    Cover a pan of water and let it boil to a point that heavy steam comes out thru the lid.
    Now you can add a pinch of turmeric powder to it (optional)
  • Now make sure you have a towel around your head and pan so that the steam doesn't escape.It's gonna be hot but hang in and inhale as much as you can.
    Uses:
    1. You feel fresh.
    2. It clears your skin over a period of time.
    3. Turmeric relieves your nose block
    4. It removes the dirt and unclogs pores

  • You can do this how many ever times you want in a day.
    I had to get ready for a party n was feeling very tired. I did this and instantly I felt fresh.

    Oh and it helps if you have sinus. This method works always !!!

    Pls like :)

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