Feeling Down? Ways To Cheer Up !!! by Maryam Ghanem - Musely
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Feeling Down? Ways To Cheer Up !!!

posted in Health & Fitness
12/14/2014
  • Sadness and depression gets the best of us, but we don't have to succumb to it ! Here's same ways to cheer up on the spot
    Sadness and depression gets the best of us, but we don't have to succumb to it ! Here's same ways to cheer up on the spot
  • Eat some ginseng! It promotes endorphins
    Eat some ginseng! It promotes endorphins
  • Eat some chocolate :)
    Eat some chocolate :)
  • Exercising raises endorphins and can distract you
    Exercising raises endorphins and can distract you
  • Eat something spicy! The "pain" from eating spicy foods releases feel good endorphins
    Eat something spicy! The "pain" from eating spicy foods releases feel good endorphins
  • Have some intimate time
    Have some intimate time
  • Give yourself a good laugh by watching a favorite tv show or looking up some jokes
    Give yourself a good laugh by watching a favorite tv show or looking up some jokes
  • Listen to music !!
    Listen to music !!
  • I hope i have helped you in some way today :) please feel free to check out my other tips . -thanks!

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