Feel Full On Less Food by Jasmine Satchell - Musely
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Feel Full On Less Food

posted in Health & Fitness
03/23/2014
  • If you chew your food 8-12 times it tricks your stomach into thinking you have eaten more good then you have. Making you feel full on less and helps over all needing to eat less to feel full :)
    If you chew your food 8-12 times it tricks your stomach into thinking you have eaten more good then you have. Making you feel full on less and helps over all needing to eat less to feel full :)
  • Weight loss tips :)

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