FITNESS TIP FROM A LAZY GIRL by Nadine Durose - Musely
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FITNESS TIP FROM A LAZY GIRL

posted in Health & Fitness
06/20/2016
  • FOR THE LAZY'S FROM THE LAZY! 
    FOR THE LAZY'S FROM THE LAZY! 
  • WALKING is a great way to exercise without breaking a sweat or really straining yourself. You'll burn calories (around 100 per mile) and it'll give you the chance to check out your neighbourhood. Buy a cool backpack to hold your stuff and some supportive flat shoes and you’re good to go. I like to listen to music so I've always got my playlist close by too. 

  • WALK THIS WAY 
    WALK THIS WAY 
  • PLEASE LIKE AND SHARE!

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