Extremely Low Calorie Snack Recipes by Lily 🌸 - Musely
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Extremely Low Calorie Snack Recipes

posted in Food & Drink > Recipes
04/11/2016
  • I know it’s tough to find super low cal recipes that can actually be filling, or somewhat filling. These are some of my own that I hope you enjoy too. Perfect for snacking while on a diet!

  • • 2 large eggs, but use only the whites (34 calories)
• 1 cup of spinach (7 calories)
put in pan with VERY LITTLE OIL and cook them together. add salt and pepper.
total calories: 41
    • 2 large eggs, but use only the whites (34 calories)
    • 1 cup of spinach (7 calories)
    put in pan with VERY LITTLE OIL and cook them together. add salt and pepper.
    total calories: 41
  • • 1 cup chopped celery (16 calories) OR 2 long stalks chopped (12 calories)
• 2 cups broth (30 calories)
• cayenne pepper/salt/pepper/etc. (be careful of salt due to sodium)
put in pot & boil broth with celery. take off heat & season
total calories: 46 or 42, depending on how much celery you put in
    • 1 cup chopped celery (16 calories) OR 2 long stalks chopped (12 calories)
    • 2 cups broth (30 calories)
    • cayenne pepper/salt/pepper/etc. (be careful of salt due to sodium)
    put in pot & boil broth with celery. take off heat & season
    total calories: 46 or 42, depending on how much celery you put in it
  • • 1/2 cup canned mushrooms (20 calories)
• 1 cup chicken broth (15 calories)
• 1 stalk of celery 
• cayenne pepper 
put in pot and heat up broth and mushrooms and celery. take of heat and add cayenne.
total calories: 35 
    • 1/2 cup canned mushrooms (20 calories)
    • 1 cup chicken broth (15 calories)
    • 1 stalk of celery 
    • cayenne pepper 
    put in pot and heat up broth and mushrooms and celery. take of heat and add cayenne.
    total calories: 35 
  • • 1/4 cup canned black beans (55 calories)
• 1/2 cup canned mushrooms (20 calories)
heat in pot. take off heat and add cayenne.
total calories: 75 (can vary depending on black bean brand)
    • 1/4 cup canned black beans (55 calories)
    • 1/2 cup canned mushrooms (20 calories)
    heat in pot. take off heat and add cayenne.
    total calories: 75 (can vary depending on black bean brand)
  • • 1 1/3 cup of broccoli (30 calories)
• 1/2 cup of mixed vegetables, the kind in the freezer bags (60 calories)
• cayenne pepper
heat them both up any way you can, whether its on the stove or in the microwave in a bowl of water. drain. add cayenne pepper.
total calories: 90 
    • 1 1/3 cup of broccoli (30 calories)
    • 1/2 cup of mixed vegetables, the kind in the freezer bags (60 calories)
    • cayenne pepper
    heat them both up any way you can, whether its on the stove or in the microwave in a bowl of water. drain. add cayenne pepper.
    total calories: 90 

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