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Exercises To Get A Small Waist

posted in Health & Fitness
02/12/2017
  • exercises to get a small waist35 reps of each exercise
    exercises to get a small waist
    35 reps of each exercise
  • standing side dips
    standing side dips
  • side bend
    side bend
  • standing twist
    standing twist
  • back bends
    back bends
  • power up crunches
    power up crunches
  • Wide-Legged Forward Bend

    Wide-Legged Forward Bend

  • triangle pose
    triangle pose
  • toe touches
    toe touches
  • half moon
    half moon

  • wood chops
    wood chops
  • revolved half moon 
    revolved half moon 

  • elevated mountain climbers
    elevated mountain climbers
  • squat and bend
    squat and bend
  • sumo squat and punch
    sumo squat and punch
  • squat and reach
    squat and reach
  • full standing crunch
    full standing crunch

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