Exercises For SEXY Curves👙😩 by crazy girl 👄 Exercises For SEXY Curves👙😩Easy workouts to get curved like theseBiking works out every muscle on your hips, thighs and butt!Stand up while riding to work your glutes and increase your resistance. If you don’t own a bike you can also try a Spinning class at the gym.Running works out the buttPut on your running shoes and go out for a run! If you’re not an outdoor type of runner stay inside and run on the treadmill.Boxing is a hardcore sport and exercise that really works out the whole body especially the glutes and thighs!Get into a class or get a trainer! If it's too much you get can do these moves in an open area (controlled front kicks, roundhouses, side kicks, and back kicks.)These moves will work your hips, thighs, and butt. Punches are also involved in this sport and this targets your abs.Hip extensions target the largest muscle in the body, the gluteus maximus (The Buttocks).Get Started: 1.Support yourself on your elbows and on one of your knees. Your other knee should be lifted slightly off the floor and behind the supporting leg. 2.Extend your leg up high. Make sure you tighten your glutes! 3.For more intensity you can hold a weight or an ankle weight behind the knee.Squats are one of the best exercises that you can do for your hips, thighs and butt. They are also good for tightening your body and building strength! Lunges are a challenging exercise that works several leg muscles at the same time. You are guaranteed to feel this stretch in your glutes, hamstrings, quads and calves.Please like👍🏾 and share 😎before save 💾and follow me for more tips!!!😁