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Exercises For Calves

posted in Health & Fitness
01/08/2017
  • exercises for calves 25 reps of each exercise
    exercises for calves
     25 reps of each exercise
  • single leg calf raises

    single leg calf raises

  • calf raises
    calf raises
  • tiptoeing 
    tiptoeing 
  • jumping up and down staying on your toes 
    jumping up and down staying on your toes 
  • one leg hop
    one leg hop
  • jump rope with or without the rope
    jump rope with or without the rope
  • running in place
    running in place

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