Easy to follow diet that actually WORKS!! by Emily Thompson - Musely
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Easy to follow diet that actually WORKS!!

posted in Health & Fitness
07/14/2014
  • I just started a new diet plan and it's the best yet! It's called the blood type diet. There's a different diet plan for each blood type (A, B, AB, and O)!!! It lists foods that you should eat and avoid for each type!
    I just started a new diet plan and it's the best yet! It's called the blood type diet. There's a different diet plan for each blood type (A, B, AB, and O)!!! It lists foods that you should eat and avoid for each type!
  • You can follow this meal plan simply by downloading the app! It's $3.99 and it's available for BOTH android and iPhone. Or there's a few books you can read! The books are:

    "4 Blood Types, 4 Diets, Cook Right for your Type" By: Dr. Peter J. D'Adamo

    (this book has a 30 day meal plan for each type and include more than 200 recipes!)


    "Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer, and Achieving your Ideal Weight" by: Dr. Peter J. D'Adamo.

    I found both books in my local library. If you try this, please let me know how it worked for you!

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