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Easy Yummy Healthy Vegetable Soup!

posted in Health & Fitness
01/19/2015
  • • 2 tsps olive oil
    • 1 onion, finely chopped
    • 1 leek, white part only, finely sliced and washed
    • 1/2 head celery, chopped
    • 2 cups salt-reduced, gluten-free vegetable stock
    • 3 cups water
    • 420g can chopped tomatoes
    • 1 medium carrot, peeled and cut into 1cm cubes
    • 500g pumpkin, peeled, cut into 1cm cubes, steamed
    • 1 head of broccoli, cut into florets and steamed

  • 1. Gently heat oil in a large saucepan. Add onion, leek and celery, and saute over a low heat for about 5 minutes, or until soft.

    2. Add stock, water, tomatoes, carrot and pumpkin.

    3. Bring to the boil, then reduce heat and simmer for 20 minutes.

    4. Top with steamed broccoli and serve.

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