Easy Ways To Help Lift And Tone Your Butt. by Hannah Walters - Musely
  • Login/Sign up
  • $ 11% Cashback on all one-time purchases
    11% Cashback is available to all registered users and will be give in the form of Musely Coins.
    * Buy Together & Subscriptions orders are not eligible for Cashback
  • Free shipping over $25

    Free Shipping on All Orders Over $25.

    You may request a return within 30 days from the date the product is shipped.

    All returns may be tentative on brand approval.

Easy Ways To Help Lift And Tone Your Butt.

posted in Health & Fitness
05/27/2014
  • Squats help tone the muscles in the butt.
    Squats help tone the muscles in the butt.
  • Pull your leg as far back as you can and hold it there for 15 seconds. You will feel the fat burn away! After you get use to it go up on your time. Do both legs.
    Pull your leg as far back as you can and hold it there for 15 seconds. You will feel the fat burn away! After you get use to it go up on your time. Do both legs.
  • Dog kicks! Get on your hands and knees and kick one of your legs straight back like shown above. Do 20 on each leg every day.
    Dog kicks! Get on your hands and knees and kick one of your legs straight back like shown above. Do 20 on each leg every day.

Comments

0
See all comments

Related Tips

1 Followers
Email:
See other sign in/up options
Set up my password later
Create a Password
For better protection, please provide a password for your account.
Login / sign up with Email
Forgot Password?
New to Musely
See other login options
Sign Up with Email
Already have an account? Login
Login with email
Forgot Password?
Looks like you have an account already
Enter your password to proceed to checkout
Forgot Password?
Please re-enter your password
Forgot Password?
* This is for protection of your private information
Create a Password
For better protection, please provide a password for you account.
Login
For privacy reasons, you must login every time you access this page.
Forgot Password?
< back
< back
Reset Password
Enter the email address associated with your account
< back