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Easy Ways To Get Rid Of Cellulite From Thighs Buttocks Hips And Lower Stomach
Skin & Body
Dietary supplements are not a must in this treatment, but they can make it easier to reduce and remove cellulite. Choose capsules and tablets that have a detoxifying and diuretic or specifically intended for cellulite (no slimming pills & slimming preparations). Start this program with a pineapple supplement. The pineapple helps in formation of connective tissue that around the cellulite & thus assures that accumulated fat, fluid and toxins can be removed safely. Pineapple is now used in most anti-cellulite preparations. But first look at the ingredients to be sure
Pineapple supplements should be taken continuously for at least 6 months.
Herbal body rub
You can get rid of cellulite with a herbal body rub. You can make use of ingredients that are already available in your home. What's more, it is a natural home remedy that will not harm your skin unlike aggressive chemicals.
How to get rid of cellulite with an herbal body rub?
Grind 1/4 cup of coffee beans very fine. Add 1/4 teaspoon cayenne pepper 1/4 teaspoon cinnamon. Mix thoroughly. The caffeine in coffee helps tighten
the skin, while the herb helps to stimulate blood circulation.
Add three tablespoons of olive oil, apricot oil or sesame oil and a tablespoon of honey. Combine to mix well. Honey has antiseptic properties, while the oil is used to moisturize your skin naturally.
After the shower, rub it vigorously on the affected area for a few minutes. Wash it off after a few minutes.
Dry brush your skin. Dry brushing is an ancient method to help improve skin quality, it also helps with blood circulation which may help to get rid of and prevent cellulite.
Using a natural bristle brush to massage the affected areas, will improve blood circulation and stimulate the lymph nodes while providing gentle exfoliation to the skin. You get rapid improvement in the appearance of the skin and eventually get rid of cellulite.
It is best to brush the affected areas three times a week for five minutes just before taking a shower. It is essential that you use circular motion
and rub the skin gently.
Try aerobic Weightlifting. Most people who do aerobic weight lifting all week claim results with their cellulite after 10 days.
Change your diet
Changing your diet to help improve cellulite and help to prevent future cellulite forming. Try to cut out simple carbohydrates like white flour and sugar, and cut out processed foods. If you eat sweets or snacks, try to be more natural, like organic chocolate or fresh popcorn.
Massage and essential oils
The various massage techniques and the use of essential oils are the most important ways to get rid of cellulite. Do them daily, preferably even several times a day and use every free moment to massage off your cellulite and stimulate local blood circulation. The more, the better.
If there is still a bit of cellulite is visible after 4 months, you can have this removed by treatment with Velashape. This is a device that combines role-and depressomassage with infrared light and bipolar radio frequencies. The effect of a Velashape on cellulite skin is amazing. The price tag of Velashape is quite high, so do this only if you want to remove the last remains of difficult cellulite. The last bit of cellulite is often the most persistent; the most part, however, you can easily remove yourself.