Easy Ways To Get Abs👌 by Angel Lott - Musely
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Easy Ways To Get Abs👌

posted in Health & Fitness
12/16/2014
  • Do some squats😌
Do a few(25-35) squats everyday👉
    Do some squats😌
    Do a few(25-35) squats everyday👉
  • Do the plank for about 3-5 mins everyday 😁
It will help loads! Trust me,your belly may start to hurt after but it's worth it☝️
    Do the plank for about 3-5 mins everyday 😁
    It will help loads! Trust me,your belly may start to hurt after but it's worth it☝️
  • Do at least 20 push-ups a day for about a month?👍
    Do at least 20 push-ups a day for about a month?👍
  • The wall sit💪
Just start off by having 2 feet on the ground with your arms down, but to make it harder put one leg down with the other leg sitting on your knee and have your arms up✊
    The wall sit💪
    Just start off by having 2 feet on the ground with your arms down, but to make it harder put one leg down with the other leg sitting on your knee and have your arms up✊

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