Easy Way To Lose Ten Pounds In A Week! by Alexis Horton - Musely
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Easy Way To Lose Ten Pounds In A Week!

posted in Health & Fitness
09/13/2014
  • Half a head of cabbage
    One large bell pepper
    Three stalks of celery
    Water
    You can also use beef broth but it has a lower calorie intake with water.
    Spice to taste
    Cook until cabbage is fully done

  • Eat this every day for a week.
    On day one you eat the soup and spinach
    On day two you eat the soup and apple
    On day three you eat the soup and a banana
    On day four you eat the soup and a small piece of chicken (grilled)
    On day five you eat the soup and spinach and an apple
    On day six you eat the soup and a small piece of chicken with beans or rice
    On day seven just the soup
    On day eight weigh in

  • The cabbage soup diet. It may not taste amazing but it works!

  • Half a head of cabbage Three stalks of celery One large green bell pepper A pan of water (or beef broth)

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