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Easy Short Term Ways To Detox Your Body Of Bad Things

posted in Health & Fitness
11/18/2013
  • Budget/At-home detox treatments
    The following at-home detox treatments are simple, budget friendly ways to start a detox regime. However, I suggest that anyone looking to seriously detox and improve their overall health and wellness receive a medical consultation for their detox needs, so they

  • so they can truly find out the root of their symptoms and receive the best treatment regime. The below detox routines are good “starting off” points, but they will not produce long term results.

  • Epsom bath salts: Hot water draws toxins out of the body to the skin's surface, while the water cools it pulls toxins from the skin. Epsom salts augment this detoxification by causing you to sweat. Also, when added to water, these natural salts can help to cleanse your colon.

  • Lemon water: Just add lemon to your water through out the day. The acid in the lemons assist the cleansing process. Citrus fruits, such as lemons, contain a pure concentrated form of citric acid. Citric acid works like bleach on fat.

  • Due to its acidity and high ph, citric acid is able to actually penetrate and break down fat molecules. Detox Pills: Many companies are offering pills that will cleanse out your system with out any extra work. Just take one a day and your detox has begun.

  • Apple detox diet: For three or four days, eat nothing but raw early-ripening apples, like Jonathans, red or yellow Delicious, Oregon Reds, Arkansas Black, or Sheep Nose. You may prefer organically-grown apples. You should try to eat at least six apples each day.

  • If this helps anyway or good to know please comment or like thanks :) I found this on the internet. Just look up ways to detox your body at home.

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