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Easy And Tasty Low Carb Berry Smoothie

posted in Food & Drink > Recipes
04/30/2015
  • Low carb berry smoothie
    Low carb berry smoothie
  • This smoothie is a refreshing and tasty breakfast on the go! With only 14.9* grams of carbs, this smoothie is delicious and nutritious.

    Ingredients

    125gm of frozen mixed berries (8.7* grams carbs)

    75gm of reduced sugar berry yoghurt (4.1* grams carbs)

    1 cup of raw spinach (1.1* grams of carbs)

    80mls of coconut cream (1* gram of carbs)

    *This carb count is from the specific products I have used, different products will have different amount of carbs.

  • Method

    Put all ingredients into a blender and blend well until all the chunks are gone. Water can be added if the smoothie is too thick - just add in small quantities until desired consistency is reached. Enjoy!

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