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Drink More Water To Aid Slimming And A Healthier Lifestyle!

posted in Health & Fitness
02/23/2014
  • Drinking 2 glasses of water in the morning helps activate the internal organs
Drinking 1 glass of water before a meal helps in digestion
Drinking 1 glass of water before taking a shower helps prevent high blood pressure
Drinking a glass of water before bed helps prevent strokes or heart attacks.
    Drinking 2 glasses of water in the morning helps activate the internal organs
    Drinking 1 glass of water before a meal helps in digestion
    Drinking 1 glass of water before taking a shower helps prevent high blood pressure
    Drinking a glass of water before bed helps prevent strokes or heart attacks.
  • If you're not a fan of water by itself, try adding a hint of lemon or lime to it, this gives it a more fruity taste. You can also add a small amount of fruit juice to water as well, although, try not to add too much as it can add too much sugar to your drink.
    If you're not a fan of water by itself, try adding a hint of lemon or lime to it, this gives it a more fruity taste. You can also add a small amount of fruit juice to water as well, although, try not to add too much as it can add too much sugar to your drink.
  • Recent studies have also shown that taking a glass of water with a meal along with drinking plenty of it can help with slimming!
    Recent studies have also shown that taking a glass of water with a meal along with drinking plenty of it can help with slimming!
  • HEART ATTACK AND WATER.
Don't forget to share!
    HEART ATTACK AND WATER.
    Don't forget to share!

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