Dr. Oz Weight Loss Smoothie by Kara Geffert - Musely
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Dr. Oz Weight Loss Smoothie

posted in Health & Fitness
  • I've just started the Dr. Oz rapid weight loss diet because of all the good reviews. This is the smoothie you drink in the morning & it actually tastes good.

  • 2 tablespoons flaxseeds
    2 tablespoons rice protein powder (I couldn't find rice protein powder, so I just used Six Star protein powder)
    1/2 cup frozen berries (I used mixed berries)
    1 cup unsweetened vanilla almond milk
    1/2 banana
    The flaxseeds don't get crushed up, but it still tastes fine.
    Just blend everything together & drink for breakfast🙂

  • If you try it, let me know how it works for you 😊 Good luck!


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