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Downside Of Diet Drinks

posted in Food & Drink
02/26/2014
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  • Diet soda is absolutely toxic for your body. This is an incomplete list of the health issues associated with soda consumption:

    Obesity
    Diabetes
    Heart disease
    Liver damage
    Insomnia
    High Blood Pressure
    Osteoporosis
    Various cancers

  • Drinking soda also increases your likelihood of being overweight by upwards of 50%!

  • t turns out that aspartame, the sweetener in diet soda, may trick you into thinking you’re getting something sweet for free, but your brain isn’t fooled. Unlike aspartame (and other sugar substitutes), most sweet foods have calories. By providing that sweet boost to your brain, but denying the

  • calories, your body actually craves the calories you’re denying it, leading to snacking, overeating, and obesity.

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