Do You Have Cramps? 😫 Heres Something I Do To Help.. πŸ’• by Natalie Y - Musely
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Do You Have Cramps? 😫 Heres Something I Do To Help.. πŸ’•

posted in Health & Fitness
07/14/2014
  • Cramps suck. I get terrible cramps... Heres something i do that really helps..
    Cramps suck. I get terrible cramps... Heres something i do that really helps..
  • If you have an empty water bottle.. Or even a 2 liter bottle works well. Almost any decent sized bottle works well. Fill it with running hot water, put the cap on and lay on your bed and set it on your tummy cramps, it feels so good. This is what i do and it really helps. Cheap and officiant.
    If you have an empty water bottle.. Or even a 2 liter bottle works well. Almost any decent sized bottle works well. Fill it with running hot water, put the cap on and lay on your bed and set it on your tummy cramps, it feels so good. This is what i do and it really helps. Cheap and officiant.
  • Watch happy movies and stuff.

    And take pain meds.

    If you don't like taking pain meds you can also smoke weed, i do that sometimes and it helps me forget about the pain and just chill out.


    🌻 hope this helps you please like πŸ‘

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