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Do You Eat Less And Exercise And Still Not Losing Weight ? Heres The Problem
Health & Fitness
Sugar is the worse thing for you possible, but it is almost in everything!! The only sugar you need is natural sugar is in fruits... Our body really don't know what to do with all the extra sugar so it stores it as fat, and its really hard to get rid of.
DO NOT BE FOOLED BY These they are just as bad but some are worse!!
If you want to lose weight, cut out sugar, I know it will be hard but it would be worth it right? Its really bad but you can have sweet at times just not alot, If you really wanna know some more crazy thing about sugar Watch Fed Up, Its on netflix