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Do These 3 Easy Exercises Every Night Before Bed For A Noticeably Firmer Butt!

posted in Health & Fitness
10/22/2013
  • 20 donkey kicks (each side)
20 backward leg extensions (each side)
30 squats 
VERY EFFECTIVE! 


Then say Hello booty!
    20 donkey kicks (each side)
    20 backward leg extensions (each side)
    30 squats
    VERY EFFECTIVE!


    Then say Hello booty!

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