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Diet That Gives You Results In A Week #Tipit 🍴🍎💪 #tipit
Health & Fitness
For breakfast & lunch eat oatmeal with brown sugar . If you want you can add toppings like bananas , strawberries , Greek yogurt , blueberries , etc . For a snack eat fruits or vegetables . And for dinner eat either salmon , brown rice , chicken , tuna , vegetables , shrimp , salads , etc . And you will never get tired of oatmeal and brown sugar because it is the most delicious and healthiest meals .