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Detox Water Loose 50pounds In 3 Months
Health & Fitness
Peel skin on the ginger and cut in to slices
Cut mango into cubes or use frozen mango
Put about a cup of each in 4L of water
Put ice in it, sit in fridge for an hour before drinking
Keep mango an ginger in it and refill with water and ice until no flavour left
Then put new mango n ginger in when no flavour
Drink atleast 3 cups a day