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Detox Drinks for Cleansing & Weight Loss
Food & Drink
Matcha Mango Pineapple Smoothie
• 1.25 tsp matcha green tea (I use DavidsTea’s Matcha Matsu) • 1 scoop protein powder • some honey • 1 c frozen mango chunks • 1 tbsp pineapple juice • 1 c pineapple • 1/2 to 1 c water (depending on how thick you like your smoothies)
Pomegranate Pineapple Lemon
Ingredients: 1 cup Chopped Pineapple 1/2 cup Pomegranate juice ( I used Pom) 1 ½ cup Water Juice of 1/2 lemon 1 inch piece of Ginger How I made : In a blender combine everything except pomegranate juice and blend together to form a smooth consistency and strain
Love Your Greens Juice Ingredients 4 cups baby spinach ½ head of collards (about 6 leaves) 1 English cucumber ½ bunch of parsley (about 1 cup lightly packed) ½ bunch of cilantro (about ½ cup lightly packed) Juice from ½ lemon If you have a ‘low’ setting on your juicer, juice all items in the recipe
1 navel orange 1 grapefruit the juice of half a lemon 1/2 cup of unsweetened green tea, chilled 1/2 cup of nonfat Greek yogurt 1/2 a frozen banana 1 cup of ice
INGREDIENTS: * 2 apples, washed and quartered * 2 medium carrots, washed, tops removed and cut into large pieces * 1 stalk celery, washed and cut into several pieces * 4-5 calamansi limes, washed